How to whiten yellow finger and toe nails naturally ?

Here's how to whiten nails naturally in just a few simple step. Yellow stained finger nail and toe nails are definately not flattering. Frequent use of dark nail polish are one of the main factors causing yellow nails. Also, for some part of Asian countries, where the food uses a lot of spices (especially tumeric or 'kunyit' in Malay language), this can easily cause yellow nails if they use their fingers to handle food.


If you are interested on how to whiten nails right at the comfort of your own home, below are several method on how to whiten nails naturally that you can try :)


Use baking soda and hyrogen peroxide to bleach nails
Mix1 tablespoon of 3% hydrogen peroxide and 2 tablespoon of baking soda to create a paste. Apply the paste all over each nails and also under the tips on the nails. Leave it about 5 minutes and then wash off.
Hydrogen Peroxide (3%)

Use denture cleaner tablet
 Dissolve a tablet of denture cleaner and soak your nails for 15 minutes. Stain-Away Plus Dental Cleanser received good reviews in Amazon. It if can clean and brighten your denture well, it will work the to remove stains in your nails too:)
.Stain-Away Plus Dental Cleanser

Use toothpaste and toothbrush
Apply some toothpaste on your soft toothbrush and scrub your nails for a few minutes. You may leave them for another 5 minute for more effect.
Rembrandt Toothpaste for removing intense stain

Lemon juice and peel to whiten nail naturally
You can opt to soak your nails with lemon juice diluted equal part with water for 10 - 15 minutes or rub the lemon peel or skin with their juice for 10 minutes. Lemon is a natural astringent to remove a lot of household stains also.

Use nail whitening pencil for a quick fix
Last but not least, if you want instant whitening effect, just use nail whitening pencil and run it underneath your nails. French manicure in a instant. You can find this nail whitening pencil from Amazon.

Nail Whitening Pencil : Star Nail 7

How to whiten teeth naturally?

Yellow teeth is not flattering. Do you wish you have those white sparking teeth to show whenever you smile? The ones like Simon Cowell's, it really stands out whenever he smiles in American Idol :P

Smile like you mean it:D

So, how can you whiten teeth naturally without spending a fortune on whitening kit? The best natural teeth whitening solution is to use baking soda and hydrogen peroxide. Baking soda helps to kill bacteria causing plaque and reduce acids that harm tooth enamel. Meanwhile, hydrogen peroxide also assist in removing the stain from the teeth. Both works well to whiten teeth naturally.


Things you need to prepare:
Baking Soda                 Hydrogen Peroxide

• 1 tablespoons of baking soda
• 1 tablespoons of hydrogen peroxide
• Toothbrush
• 1 small container with cover ( you may use small bowl with plastic wrapper also)

Steps to whiten teeth naturally:

1. Before begin, it is not adviced to whiten teeth if you have cavities, gingivitis or any gum problems. See your dentist first.
2. With that aside, take the containter and mix 1 tablespoons of baking soda and 1 tablespoons of hydrogen peroxide together. You may add more baking soda till it has the concentration of the normal toothpaste.
3. Apply the mixture on the toothbrush and brush normally. Leave the teeth whitener mixture for about 2 minutes and rinse it throughly afterwards. Do not swallow.
4. Keep the remainder of the mixture for your next use. You can cover the containter with its lit or if you are using a bowl, cover it with a plastic wrapper to avoid the mixture from drying up.

Please take note that only use this natural teeth whitening solution ONCE a week only. Too often might cause damage to the gum tissue.