How to whiten teeth naturally?

Yellow teeth is not flattering. Do you wish you have those white sparking teeth to show whenever you smile? The ones like Simon Cowell's, it really stands out whenever he smiles in American Idol :P

Smile like you mean it:D

So, how can you whiten teeth naturally without spending a fortune on whitening kit? The best natural teeth whitening solution is to use baking soda and hydrogen peroxide. Baking soda helps to kill bacteria causing plaque and reduce acids that harm tooth enamel. Meanwhile, hydrogen peroxide also assist in removing the stain from the teeth. Both works well to whiten teeth naturally.


Things you need to prepare:
Baking Soda                 Hydrogen Peroxide

• 1 tablespoons of baking soda
• 1 tablespoons of hydrogen peroxide
• Toothbrush
• 1 small container with cover ( you may use small bowl with plastic wrapper also)

Steps to whiten teeth naturally:

1. Before begin, it is not adviced to whiten teeth if you have cavities, gingivitis or any gum problems. See your dentist first.
2. With that aside, take the containter and mix 1 tablespoons of baking soda and 1 tablespoons of hydrogen peroxide together. You may add more baking soda till it has the concentration of the normal toothpaste.
3. Apply the mixture on the toothbrush and brush normally. Leave the teeth whitener mixture for about 2 minutes and rinse it throughly afterwards. Do not swallow.
4. Keep the remainder of the mixture for your next use. You can cover the containter with its lit or if you are using a bowl, cover it with a plastic wrapper to avoid the mixture from drying up.

Please take note that only use this natural teeth whitening solution ONCE a week only. Too often might cause damage to the gum tissue.