Monday, June 7, 2010

Best Anti Cellulite Cream Review

With so many anti cellulite cream in the market, which one works and which just don't. Also, some are even skeptical that anti cellulite cream would help to reduce the cellulite at all. The reasoning is that they doubt tropical creams are able to penetrate the skin deep enough to work on eliminating cellulites.

However, before selecting or buying any anti cellulite cream it is best to do some research and read user reviews first. Also, using purely cellulite cream to get rid of cellulite would not work without maintaining low fat diet, exercise and drinking at least 8 glasses of water every day.

Below my Top 3 anti cellulite cream:
Cellulean (6 Oz) Topical Cellulite Reduction Gel
Cellulean Topical Cellulite Reduction Gel is still new in the market but fast gaining popularity. What makes the product work is their main active ingredient, Aminophylline, a common asthma treatment drug that was found to have a unique capability to reduce fat cells below the skin. They have done 9 clinical trial in major universities to prove the effectiveness of the cream. The test concluded to reduce 78% of the dimpled cellulite appearance within 1 month. Here's another great new, they are giving out free trial for you to try as part of their promotional offer. Get your FREE Cellulean Cellulite Cream here.

Neutrogena Anti-Cellulite Treatment, Retinol Formula, 5 fl oz (148 ml)Neutrogena Anti-Cellulite Treatment, Retinol Formula, is also another good product with great review from users in Amazon. Rated 4.5 star at the time of writing. It has be clinically test to able to reduce the cellulite by 29% in 4 weeks, 39% in 8 weeks and 50% in 12 weeks. It has light oil free cream texture and it main active ingredient is retinol (purest form of vitamin A) with seaweed and caffeine to work deep in the surface of the skin in getting rid of the cellulite.  

Bliss FatGirlSlim(TM) Super-Sized 16 oz

Bliss FatGirlSlim(TM)   diminishes cellulite with its main active ingredient of qusomeE-encapsulated caffeine. Based on independent clinical study, 87% saw a firming effect, 85% felt a slimming effect, 73% noticed a reduction in the appearance of cellulite after a 28-day period. 

How to Get Rid of Cellulite in Thighs

Cellulite basically forms due to accumulated water toxin, fat and fluid in certain parts of the body. These fats, toxin and fluid are trapped between skin and muscle gives the lumpy orange peel texture to the outer skin. Most common problem area where cellulite forms is in the thighs. Currently, my cellulite is only at first stage. But this still worries me. Read more of stage of cellulite here: How to get rid of cellulite: Introduction.

Upon knowing that cellulite is forming, actions must be taken in order to get rid of cellulite permanently or at least control it so that the cellulite condition does not worsen.

How to get rid of cellulite in thighs tips:

Anti cellulite exercises
Muscle toning and strengthening is the key. Also exercise more on the targeted problem area. If there is cellulite in your thigh, try doing side leg lifts, squats and lunges. You can also opt to use specialize leg execise equipment as shown below.

Stamina 15-9003 Deluxe Conversion II Recumbent / Rower 
Stamina 15-9003 Deluxe Conversion II Recumbent / Rower 
Leg Magic Exercise Machine 
Leg Magic Exercise Machine - rated 4 star in Amazon (click for user reviews)

If possible add some weight about 5 pounds on your ankle will do. Aerobic, cycling, yoga and swimming are also good form of exercise to reduce cellulite. 
Cando Econocuff Wrist/ankle Weight - 2 Lb. - Yellow - Sold By the Each

Prevent cellulite through diet
Choose low fat and low calorie diet. Cut down on fried oily food and red meats. These are high in saturated fats. Increase the amount of fresh vegetable and fruits intake.Mind what you eat. Eating a balance diet is important. Also you can take 5 small meals distributed through the day instead of just 2 or 3 big meals. These method can help to increase metabolic rate and thus burn more calories or fat. Below is a good recipe book to help you out :)

Wash down the cellulite with 8 glasses of water
Drink at least 8 glasses of water each day. By drinking more water, body will be more easily flush out the toxin in the body and this will help in losing those cellulites. Also, you need to drink more water and less sodium in your diet to prevent water retention.

Message with essential oil 
Through messaging cellulite problem area, it will help to slowly minimize the appearance of cellulite. Kneading and gentle rubbing from the message helps to improve circulation. It breaks up the fatty deposit and drains the retention of water and toxin which causes the lumpy fat appearance. Juniper, rosemary and lavender essential oils is commonly used to while messaging as it helps to stimulate fat cells.
Essential Oil - Cellulite Wellness Oil - 2 Ounces - Certified Organic - Made in USA