Monday, July 19, 2010

Posture Correction Exercises Video

Here are some good exercise video for good posture from youtube you can try at home.

Thing you might need:

Thera-Band Exercise Balls - Green - 65 cm (26") - For Body Height 5' 6" - 6' 1" Exercise Balls

YogaAccessories (TM) 1/4'' Extra Thick Deluxe Yoga Mat - Dark BlueYoga Mat


Valeo HW2 2-Pound Neoprene Hand Weights Hand Weights

Video 1: Posture exercise for shoulder


Video 2: Posture exercise for middle body


Video 3: Core strengthening exercise for good posture
Posted by Mag at 8:26 AM
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